If you want others to be happy, practice compassion.  If you want to be happy, practice compassion.  ~Dalai Lama

Today’s exercise, pay someone a sincere compliment.  Say something nice and mean it.  I know, it’s much easier to make fun of someone while you’re huddled in a co-worker’s cubicle but guess what… that’s just mean!  I’m guilty of it and do it without really thinking sometimes, but there’s always a story behind the why and how.  We are judgmental creatures and it’s time to break that ugly habit.  Now, be a sweetheart and go say something nice to someone.  Have a great day and please try not to get slapped.

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