pictures, words, food, adventures and once in a while, something random

The re-discovery of happiness … day 29

For every minute you are sad, you lose sixty seconds of happiness.  ~Author Unknown

Want to see the rest of this series?  Click here to start on day one.

…..

About these ads

4 responses

  1. Another cutie pie!

    June 14, 2012 at 7:00 am

  2. gamaraca

    So true and what a cure capture :)

    June 14, 2012 at 8:03 am

  3. Sad or happy are impermanent, maybe stay present and sad will exist over there, on it’s own.

    We are granted so many breaths on this planet, whether we worry, become sad, depressed or live in this moment empty of thought, we leave on the same day.

    Easy decision seems like.

    Think about when we wake up shower in the morning. Observe your mind and what thoughts arrive. Does the day become filled with gloom and doom, inviting avoidance and isolation, or does morning offer opportunity and excitement.

    This is our core our mind axis. Is yours positive or negative. You can reprogram it.

    June 14, 2012 at 9:21 am

  4. Also expecting happiness or no sadness is a judgment and brings expectations and eventually loss.

    If we do not judge or have to label things life becomes free. If I let a situation exist that usually would elicit a fearful, angry reaction, it exists and does not come with me when I move to tomorrow.

    Do not judge and life will be free and opportunity will be multiplied over and over.

    Our minds crave to be focused and empty to repair and work the most efficiently. let The ego go dormant and discover life.

    June 14, 2012 at 9:25 am

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 484 other followers